ZUMBA Fitness Arizona

Zumba is a fusion of great music and easy to follow movements that results in a dynamic fitness program that is effective at meeting your fitness goals and most important of all, is FUN! Although it is based in traditional Latin rhythms such as salsa, merengue, cumbia and reggaeton, you'll also hear great music from all over the world, such as belly dancing, "bollywood", samba, hip hop, and good 'ol fashion rock and roll! By using aerobic fitness interval training that incorporates both fast and slow moves, you'll burn calories, sculpt and tone your body, look better and feel great! Zumba is not only a great workout for your body, it will uplift your spirit as well! Its sure to bring a smile to your face as you let go and shake your bootie in an hour long, energizing workout!